Showing posts with label blog. Show all posts
Showing posts with label blog. Show all posts

Thursday, 6 February 2014

My weight loss journey: Up and down.


I started this blog 5 weeks ago, and of course started off with a post on why I want to lose weight.

As you know: I lost a lot of weight in one year, reaching Stage 3 on the way of my not-yet-decided goal. Then my weight stayed the same for a couple of months before spiraling up again at the end of last year. This is when I started this blog. So, to start my monthly posts about my weight loss progress I present you now: My weight loss journey in numbers:

Started // July 2012: 238.8 lbs  
Reached Stage 1 // November 2012: 218.4 lbs (- 20.4 lbs) 
Reached Stage 2 // April 2013: 210.2 lbs (-28.6 lbs) 
Reached Stage 3 // July 2013: 198.2 lbs (- 40.6 lbs) 
Lowest weight // October 2013: 195.2 lbs (- 43,6 lbs)

October 2013. This was a good time for me. But things quickly spiraled out of control from there. I had personal problems and turned to food for comfort as I've always done. Then came Christmas Time and tons of food. And then came January, showing me the results. Oh boy.

Re-Start // January 2014: 208.2 lbs (+ 13 lbs from lowest weight)

It was not really a shock when I saw those numbers on the scale. I expected it. I noticed the fat around my chin and hips returning. It was painful to drop behind Stage 3. But after getting way too close to Stage 2 I had to put a halt to this. And even though my weight has been going up and down like a buoy in the past weeks I'm happy to announce that the weight loss, over all, has started going again! Yeah!!


Going down // February 2014: 205 lbs (- 3.2 lbs since restart // -33.8 lbs in total // -5.1 lbs to go back to Stage 3)

Wohoo! Go me! My goal for now is to reach Stage 3 again. I'll worry about Stage 4 once I got there ;)

So, wish me luck!
Question of the day: How do you lose weight? Do you have one big goal? Do you have stages like me? Or do you just go on losing weight without worrying about a goal or stages?

Take care and be sexy,
Anna

Wednesday, 1 January 2014

Let's get things going ... again.

Well, how about that? Another weight loss blog. Another 200 pound person trying to get in shape, motivated by the beginning of the new year? Well, yeah. That‘s exactly what this is.

Let me just tell you that the beginning of that whole "weight loss thing" for me has been in Summer 2012, at the glorious age of 25, so I‘m not exactly new to this. In the 12 months between July 2012 and 2013 I‘ve lost 40 pounds. Sadly I hit a plateau after that. My weight stayed the same for 6 months. It took me a long time to figure out what was going wrong in my diet.