Wednesday 26 March 2014

Strawberry Banana Breakfast Smoothie - Goodness on the go

So last week while shopping I bought strawberries for the first time this yeah. They weren't perfect yet but oh, who doesn't love strawberries? This morning I went for a delicious vegan  smoothie to keep me fueled and let me tell you that it was amazing!

Strawberry Banana Breakfast Smoothie

Saturday 22 March 2014

Low Carb Egg Bread + Sandwich

I'm not usually trying to actively skip carbs. I think they are good for you, depending on the kind and amount. However, this didn't stop me from looking for alternatives to bread and found something pretty amazing.


Low Carb Egg Bread:

Sunday 16 March 2014

Popcorn - Depressingly simple.

It's Snack attack once again!
I plan on watching some "Velvet Goldmine" right now. And what sack comes to mind when you think about watching a movie? Exactly: Popcorn.

I will show you the embarrassingly simple recipe for fat free Popcorn.

Wednesday 12 March 2014

Gluten and wheat free Savoy Burritos.

Now this might sound weird at first but believe me it's a good alternative to the regular wheat or corn wraps: Savoy Burritos.

As I once said before: It's not about skipping, it's about replacing. I want some Burritos and I made it happen.

Savoy Burritos

Tuesday 11 March 2014

Banana Pancakes - Gluten Free, oh yeah

When I first started changing my diet I found the hardest part was changing habits. We're so used to eating the way we eat. Now lets say you want to reduce the Carbs or at least  Gluten in your diet. It's the easiest way to freak people out. What do you eat when you can't eat Bread of Cereal or Pancakes for breakfast? Or Pasta, Rice and Potatoes for lunch? It drives people crazy. Why? Cause we're just so used to eating what we eat on a daily basis.

I'm here now to take your hand and tell you: It's gonna be alright. And to calm you down: Carbs and Gluten won't kill you (Unless you're allergic, then they might cause you problems of course.). I'm a firm believer in the notion that everything is okay for you body if you eat it in small quantities. Same goes for Gluten. Generations of people lived healthily on wheat-based food and Gluten and were fine. That said: It doesn't mean you can't at least make an efford to reduce some of the intake.

In a later post I might explain the fuzz about Gluten but for now let's focus on this incredibly delicious breakfast idea to calm your no-carbs-panic:

Banana Pancakes:

Wednesday 5 March 2014

You should try: Almond Milk

As you can tell from my recipes: I'm a fan of clean eating. There are many youtube channels out there, telling you about the importance of good, clean food and alternatives to products you consume daily. In the course of my dietary change I tried many new products I never had before. Many of which I really learned to like and love.

In this series I want to introduce you to a couple of those foods. And the first one is actually a drink!

You should try: Almond Milk