Healthy Breakfast Apple Strudel.

I'm having a moment with quick breakfast Ideas. As a fan of hot apples I came up with this healthy idea: Breakfast Apple Strudel.

Banana Breakfast Muffins

When I woke up this morning I fancied some Banana pancakes, but didn't fancy using oil to fry them. So I came up with this recipe for healthy, delicious, glutenfree Banana Breakfast Muffins.

Chocolate Chip cookies - healthified. Quick and easy.

Who doesn't love Chocolate Chip cookies? They just combine everything that's tasty - but with the 'tasty' part being Fat and Sugar and Chocolate ... yeah, they're not exactly on the 'healthy' side. But don't despair! Because I might just have THE recipe for you.

Chocolate Chip cookies - healthified

Stracciatella Shake - healtyfied

I'm in the mood for something sweet. Anyone else?

How about a Stracciatella Shake - healtyfied?

Chicken Nuggets with Fries and Ketchup - healthified.

I love fastfood as much as the next girl. But we all know that fastfood is not exactly helping with weightloss. So, just as I did with my Turkey Burger before, I came up with a version for Chicken Nuggets with Fries and Ketchup - healthified.

Quick and filling - Filled Mushrooms

Hello there my loveleys,

I've been gone so long! Things were crazy and work and the weekends were packed full too so I had no chance of preparing stuff for you. I hope I can do more again now that work starts to slow.

I will have a huge dinner tonight and thought I should go easy on lunch - and since I just bought a pack of Mushrooms I came up with:

Filled Mushrooms!

Chia Yoghurt and creamy Persimmon

I recently bought a Mini-Blender and a new bag of Chia Seeds and set out to create something delicious for tomorrows breakfast!


Chia Yoghurt and creamy Persimmon!

Meal Prep - Grilled Chicken with oven baked Vegetables and greens.

No matter if you're working or just have a busy schedule: it's not always easy to prepare a healthy meal for the next day. So sometimes, when time allows it, I fire up the oven on a Sunday evening to prepare lunch for the next three days. Basically you're just cooking a huge portion of whatever you want. I read of many people who prepare all three meals for 5 days - but a) I don't feel comfortable with eating food on Friday that I prepared on Sunday and b) my fridge and freezer are too small for 15 tupperware boxes ;)

So today we'll make three lunches and a little soup on the side. Lets get preping!

Sunday Breakfast - Protein Pancakes

What better way to start a Sunday than having some lovely, decadent pancakes? Yes you heard me. Pancakes. But "healthyfied". No added sugar and no flour.